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Ingredients
- 400g Itsy Bitsy Sauce
- 400g of washed Blanched Shoko
- 300ml Palm OIl
- 100g Stock fish
- 100g Dried Fish (cleaned, deboned)
- 15g Crayfish
- 15g Dried Iru (rinsed)
- 200g Diced Pomo
- 8 pieces of cooked meats
- 2 Seasoning Cubes
- Salt to taste
Method
Step 1
- Heat 250ml of Palm Oil in a Sauce Pan
- Add Itsy Bitsy Sauce
- Fry on gently heat for 10 minutes
Step 2
- Add cooked meats and Iru
- Season with salt and seasoning cubes, fry for a further 10 minutes
Step 3
- Add blanched vegetables
- Reduce heat further and cook for 2 minutes.
- Stir and its ready
Serves 4
- Note all recipes are indicative. You can vary quantities to personal taste
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